Web7 feb. 2024 · BUY ON AMAZON $49.98. This 304-page book is a powerhouse of information on nutrition during pregnancy, nurturing exercises, rituals, and herbs. It also features information on natural childbirth and alternative childbirth methods. It contains simple nutritional plans as well as tools for stretching. Web26 jul. 2024 · You’ll find books from recovery to nutrition to self-help to journals and beyond. Nurture. The First Forty Days. The Fourth Trimester. Build Your Nest: Postpartum Planning Workbook. Eat to Feed: Recipes for Breastfeeding Moms. The Postnatal Cookbook. The Food Doula Cookbook. Breathe Mama, Breathe.
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WebAn all-inclusive pregnancy and birthing guidebook that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. A comprehensive and judgement-free pregnancy companion, Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their … WebNurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes:• Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment.• Web25 okt. 2024 · Nurture Author Erica Chidi Cohen Written by Doula and co-founder of the Los Angeles based birthing center called “Loom,” this beautiful book is a mother & family’s bible full of self-care, mindfulness, exercises, trimester-specific remedies, nourishing foods and just about anything and everything in between. intoximeter calibration gas